New Route for February!

Same parking spot as January's Runs, but different route>> Cornell Rd and Wildwood Trail

We will run a loop mostly on the Wildwood Trail, but will also be on Wild Cherry and Leif Erikson for a bit. Generally multiple groups with differing speeds will form, so you should find a comfortable pace group to run with. Route will take about 1 hour.

If you've never done trail running at night, it's a great chance to practice for 24-hr races or just to fit in a workout if your days are too busy. Night time trail running builds excellent running skills by forcing you to pay attention and react quickly. Come see the wild side of Forest Park!

Same parking spot as January's Runs, but different route>> Cornell Rd and Wildwood Trail

We will run a loop mostly on the Wildwood Trail, but will also be on Wild Cherry and Leif Erikson for a bit. Generally multiple groups with differing speeds will form, so you should find a comfortable pace group to run with.

If you've never done trail running at night, it's a great chance to practice for 24-hr races or just to fit in a workout if your days are too busy. Night time trail running builds excellent running skills by forcing you to pay attention and react quickly. Come see the wild side of Forest Park!

Hi Gang,

ON-LINE REGISTRATION IS OPEN For the 6-Hour AR In Vancouver, WA on May 10, 2008! Visit the website and follow the link to Registration!

http://www.vancouverusaramble.org

PDX AR is Co-Producing this Race With Jerry Rhodes, from CROC, as part of the Vancouver Ramble event. Visit the official race website for all currently available information:

This will be a TRUE 6 hour race. Diciplines will include running, biking and kayaking. Navigation throughout the course, so Nav skills are mandatory. Team sizes will be flexible and range from solo racers, through 5-person teams. Entry fee's are EXTREMELY modest.

See the Lunar Eclipse while running tonight!>> Cornell Rd and Wildwood Trail

We will run a loop mostly on the Wildwood Trail, but will also be on Wild Cherry and Leif Erikson for a bit. Generally multiple groups with differing speeds will form, so you should find a comfortable pace group to run with.

If you've never done trail running at night, it's a great chance to practice for 24-hr races or just to fit in a workout if your days are too busy. Night time trail running builds excellent running skills by forcing you to pay attention and react quickly. Come see the wild side of Forest Park!

Same parking spot as January's Runs, but different route>> Cornell Rd and Wildwood Trail

We will run a loop mostly on the Wildwood Trail, but will also be on Wild Cherry and Leif Erikson for a bit. Generally multiple groups with differing speeds will form, so you should find a comfortable pace group to run with.

If you've never done trail running at night, it's a great chance to practice for 24-hr races or just to fit in a workout if your days are too busy. Night time trail running builds excellent running skills by forcing you to pay attention and react quickly. Come see the wild side of Forest Park!