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PDX AR Forums : Tips and Tricks: Training / Add extra weight in your pack
Submitted by shane
Thu, 05/22/2003 - 4:31pm
Thu, 05/22/2003 - 4:31pm
Always add more weight in your pack during training, than you expect to race in. Your race pack weight will always be heavier than you expect. Your tendons and ligaments need a chance to get used to the weight, and your gear may not function as well as you think under the extra weight.
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