PDX Adventure Racer

Trail Run

Submitted by Renee

event date:
location:

Wednesday, February 13, 2008 - 6:30pm
see contents below for location info

Same parking spot as January's Runs, but different route>> Cornell Rd and Wildwood Trail

We will run a loop mostly on the Wildwood Trail, but will also be on Wild Cherry and Leif Erikson for a bit. Generally multiple groups with differing speeds will form, so you should find a comfortable pace group to run with.

If you've never done trail running at night, it's a great chance to practice for 24-hr races or just to fit in a workout if your days are too busy. Night time trail running builds excellent running skills by forcing you to pay attention and react quickly. Come see the wild side of Forest Park!

Mandatory gear:

good night light (headlamp preferred)

hydration appropriate for time and effort

technical clothing appropriate to the weather conditions

Some other items you may want to bring; snack, trail running shoes (it can be MUDDY!!), towel and dry clothes to change into, gloves, hat.

As always, PLEASE RSVP for training so that we know how many to expect. If no one RSVPs, we may not show ourselves!

[ login or register to post comments | list RSVPs (3)]

List of users who have RSVPd

User	Realname	Status	Comment
shane	*	No	Still not feeling very great, low energy, floaty ... won't make it tonight.
Renee	*	Yes	Come out - this is the "Run of Mysterious Things"
rachael	*	No	sick today. :(

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