North Lake Physical Therapy (NLPT) is located in downtown Lake Oswego. They are nationally recognized and frequently work with:

• Duke University
• University of Colorado
• Chapman University
• Regis University
• North Dakota University
• and others ...

NLPT patient care program includes evaluation by licensed therapists. Treatment options include individually tailored programs and aggressive patient education. NLPT works with our patients to create an understanding of their problems and the recognition that the best treatment plan rarely stops with the final clinic visit.

Hammer Nutrition and E-Caps provide exceptional supplements designed specifically for endurance athletes. They have been in business since 1987 producing the highest quality endurance supplements. Many Adventure Racing teams, groups, and individual racers utilize Hammer Nutrition or E-Caps products to insure they can go the long haul.

Foot.com provides in depth information and help related to common and not so common foot related issues. They provide huge volumes of information on different foot conditions, helpful hints for correcting issues, and information on how to avoid problems in the first place.

"Fixing your Feet" is an extremely popular and well received book written by John Vonhof. It is also considered the defacto bible on foot care and maintenance. The vast majority of Elite racing teams use the information and knowledge in Mr. Vonhof's book for Adventure Races.

Mr. Vonhof also publishes a monthly "ezine" (electronic magazine), which you can subscribe to. Visit the Yahoo group and sign up to receive excellent foot care maintenance, tips, tricks, and gear information.